Welcome to Southwind Psychotherapy
Virtual psychotherapy for Indigenous adults across Ontario
Healing begins with connection.
Healing happens when we feel safe enough to be seen, heard, and understood. My goal is to create a space where you can show up exactly as you are, without judgment, without pressure, and without needing to have everything figured out.
Whether you're carrying the weight of past experiences, navigating a difficult season, or simply looking for support, therapy offers an opportunity to slow down, reconnect with yourself, and move toward meaningful change. Together, we'll work at a pace that feels right for you.
Connection starts here.
Hi, I’m Shana. I’m Anishinaabe from Treaty 3 Territory and a Registered Social Worker and psychotherapist. I’m passionate about creating a space where First Nations, Inuit, and Métis adults feel safe to explore their experiences, reconnect with their strengths, and move toward meaningful change.
My approach is client-centred, trauma-informed, culturally responsive, and grounded in compassion. Together, we’ll explore your experiences with curiosity and care while working toward the goals that matter most to you, at a pace that feels right for you.